Riggs Off The Radio

Riggs Off The Radio

Riggs Off The Radio

CATEGORY: Society & Culture
There's only so much you can discuss on the radio, so in this podcast -morning host Riggs takes things OFF the radio.  A man and his microphone travel to find the answers to life's wonders, random knowledge - PLUS -watch for #MENtal Health Monday episodes where Riggs continues his efforts to break the stigma around mental health and suicide.Thanks for checking out Riggs OFF The Radio!
  1. January 17, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 25 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Managing Youth & Adolescent Mental Health with Dr. M…
    Dr. Michael A. Lindsey is a noted scholar in the fields of child and adolescent mental health, as well as a leader in the search for knowledge and solutions to generational poverty and inequality.  He's one of…
  2. January 17, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 19 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Law Enforcement Suicide Prevention Pt. 2 w/ Chris Pr…
    Police officers already are exoposed to trauma on a day to day basis, now they are coming home and reading the news and seeing the worst of the worst in their own profession with a harsh spotlight.  How can the…
  3. January 17, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 18 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Things you've always wanted to ask a therapist with…
    We've all had a rough go at it this year, and we're all facing different challenges.  Friend of the podcast, Patrick Schultz is from Milwaukee Counselor and is a licensed counselor.  He was kind enough to answe…
  4. October 05, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 19 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Law Enforcement Suicide Prevention Pt. 2 w/ Chris Pr…
    Police officers already are exoposed to trauma on a day to day basis, now they are coming home and reading the news and seeing the worst of the worst in their own profession with a harsh spotlight.  How can the…
  5. September 14, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 25 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Managing Youth & Adolescent Mental Health with Dr. M…
    Dr. Michael A. Lindsey is a noted scholar in the fields of child and adolescent mental health, as well as a leader in the search for knowledge and solutions to generational poverty and inequality.  He's one of…
  6. August 19, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 14 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    EP 18 - Finishing What You Started
    Hey there.  Long time no random podcast not mental health related - so here you go.  It's all about finishing things you started.  Sometimes life gets in the way, and it happened with me several times.  That's…
  7. August 17, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 14 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    The Importance of Boundaries with Dr. Amanda McGough…
    You follow rules around you, so why not follow rules for YOURSELF?  Creating healthy boundaries is essential to maintaining a happy and balanced life - physically and mentally.  It's not a simple task, but if y…
  8. August 10, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 12 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Empathy 101 - A Lesson in Kindness - #MentalHealthMo…
    Empathy.  It's just like sympathy, right?  Wrong.  In this episode, I'll give you a basic rundown of what it's like to be empathetic and how it is VASTLY different than being sympathetic.  Empathy is the genesi…
  9. May 11, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 17 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Fighting Social Distancing Fatigue with Dr Chris Don…
    If you're reading this, odds are you have been in some form of quarantine or lockdown for some time.  You probably haven't seen or hung out PHYSICALLY with your friends in WEEKS.  This takes a toll on even the…
  10. May 05, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 38 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    EP 17 - Sports Radio Without Sports and Anxiety Chat…
    The longest sports drought in history - how are SPORTS TALK radio stations surviving?  What happens when one of Milwaukee's most popular sports talk show hosts is faced with a global pandemic, no sports, and a…
  11. May 04, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 22 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    COVID + Job Loss + Staying Mentally Strong & Virtual…
    As if the uncertainty of a global pandemic wasn't enough, add to that losing your DREAM job - how do you deal?  Especially when you're isolated and cannot rely on your social circle for comfort.  You've heard J…
  12. May 02, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 1 hr 5 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    EP 16 - Reuniting with friends for Podcast Purposes…
    *NSFW LANGUAGE* You know those friends who you can pick up where you left off with EVERY TIME?  That's me and my friend Rayne.  Rayne and I have been friends for over 10 years.  We have the technology and the "…
  13. April 30, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 57 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    EP 15 - Billy The FIGHTER vs Coronavirus
    From making fun of it on facebook and downplaying it as "just a flu", to a flight for life trip to the hospital for SEVERE COVID-19 symptoms, to a now changed man...Billy Schulz, a 27 year old Truck driver from…
  14. April 29, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 42 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    EP 14 - The Horrifying Truth About Human Trafficking
    When you think of smuggling, what comes to mind - drugs and weapons...and PEOPLE.  This is happening in our own backyard, oftentimes right under our noses, and the monsters who keep it going are outsmarting the…
  15. April 20, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 6 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Don't Give In to Pandemic Pressure of being "overly…
    If you listened a few episodes ago, I discussed the "Emotional Middle" and this totally applies to THIS WEEK'S episode.  There seems to be a lot of pressure out there for us all to write the next best screenpla…
  16. April 13, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 19 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Mental Health tips for COVID-19 uncertainty with Dr.…
    Stuff like this is comforting to hear from someone who works in Mental Health professionally, that's where Dr. Doreen Marshall comes in this week.  Great tips on managing your mental health with social media /…
  17. April 06, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 6 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Grieving our past way of life - and living in the "e…
    Happy #MENtalhealthMonday!  Times are strange, friends. We have lost our old way of life.  We must grieve that old way of life.  It's okay to be sad.  It's okay to be happy, too!  We live in a world of emotiona…
  18. March 30, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 4 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    5 ways to center yourself and manage your anxiety -…
    I know you don't have a lot of time (sarcasm) - but give me 5 MINUTES, and I'll give you 5 simple steps that you can LITERALLY do anywhere, ANYTIME, and you can help to greatly cope with your anxiety.  Even if…
  19. March 16, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 24 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Embracing Failure, Controlling Your Thoughts, and Se…
    Lucas Robak is an author and keynote speaker, he's also a suicide attempt survivor.  He's learned to harness the power of his own thoughts and use them to change his mindset completely.  By using positive self…
  20. March 09, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 39 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool.