The acoustic track is a sweet and airy song about being consumed by negative feelings. “They don’t know what it’s like,” Selena and Julia sing over soothing strumming. “This song is extremely close to my heart as I’ve experienced anxiety and know a lot of my friends do too,” Selena writes in an Instagram post with Julia.
With no new album since 2016’s Revival, Selena has been taking time to focus on herself. While working through health scares affecting both her physical and mental wellbeing, the singer has been honest about her struggles.
The track appears on Julia Michael’s Inner Monologue, Part 1, a 6-song EP with self-reflective lyrics that perfectly match the title. The project closes with “What A Time,” a vibey and melancholy jam featuring Niall Horan.
Mental health, addiction, and relapses are very real. You are not alone, and we understand. If you or anyone you know is struggling with depression and thinking of suicide, know that someone is always there. Additionally, the National Suicide Prevention Lifeline is available 24 hours a day, 7 days a week at 1-800-273-8255.
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