Seven Day Warrior with Rich Rubin

KROQ's Rich Rubin delves into the world of triathlon, marathon, ironman, and
ultra-racing. Conversations with guests and experts will focus on local
races, training, diet/nutrition/supplements, how to get to the next level,
the best ways to start, and the awesome and supportive community that goes
along with it.

iTunes Category: 
Sports and Recreation

Podcasts

Ep 12- Ironman Erick Delgado

00:44:10
IRONMAN Erick Delgado plays as hard as he trains. He's a three-time IRONMAN and easily the most positive influence on me when it comes to training and racing...

Ep 9 - Deb Carabet & Women In Tri

00:44:12
LA TRI CLUB's Managing Director Deb Carabet returns with some new info on WOMAN FOR TRI! We chat about the difference between sprint, olympic, half, and full...

Ep 8 - Jonathan & Max

00:42:53
IRONMEN! My pals Max Raymundo and Jonathin Sumilang recently completed their first full IRONMAN race, A HUGE accomplishment. During this podcast we find out a...

Ep 7 -Paul Hekimian

00:43:17
President and Co-Founder of LA TRI Club Paul Hekimian is our guest on the 7DayWarrior Podcast. Paul has more energy and can-do spirit than anyone we’ve spoken...