Seven Day Warrior with Rich Rubin

KROQ's Rich Rubin delves into the world of triathlon, marathon, ironman, and
ultra-racing. Conversations with guests and experts will focus on local
races, training, diet/nutrition/supplements, how to get to the next level,
the best ways to start, and the awesome and supportive community that goes
along with it.

iTunes Category: 
Sports and Recreation


Ep 3 - Ian Murray

Coach/Ironman/Triathlete Ian Murray has raced in nearly 200 triathlons at the local, regional, national and world level on and off road. He's also raced in...

Ep 1- Triathlete Zack Johnson

The Seven Day Warrior Podcast welcome Triathlete, Ultra-Runner, Ironman, and Documentary Filmmaker Zack Johnson (ZackJ). Follow Zack at and on...