The goop Podcast

Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.

iTunes Category: 
Health and Fitness

Podcasts

What’s Your Map to Arousal?

“That taboo dark energy around our sexuality can be a place of great expansion,” says somatic sexologist andeducator Jaiya, who has spent the last two decades...

Why We Need to Stop Checking Boxes

“When you push people to be colorblind, not only are you pushing them to not see color; you’re pushing them to not see the harm that comes from color,” says...

How to Sleep Well

“The more logical you are in your approach to your sleep, the more you’re going to screw it up,” says sleep specialist Rafael Pelayo, MD. Pelayo is a clinical...

The Chemistry of Connection

“If you get to some of the fundamental issues that are causing the unrest, you don’t need these Band-Aids,” says Julie Holland, a psychiatrist who specializes...