Yoga Girl: Conversations From The Heart

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

iTunes Category: 
Health & Fitness

Podcasts

Self-Promotion as a Spiritual Practice

In this week’s episode, Rachel reflects on consciously having to make the effort to slow down during challenging weeks before diving into the delicate subject...

A Meditation For Self Acceptance

In this episode, Rachel leads you through a guided meditation focusing on the breath. For this episode, find a quiet place to sit where you can close your eyes...

Help Heal The World (and your heart!)

In this episode, Rachel reflects on her present emotional state and the powerful tool of service. As humans, we can quickly become self-centered and only...