Britney Spears Posts Video of Her Backyard Yoga Routine

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Britney Spears is soaking up the sun by doing a little backyard yoga with her pups.

Spears took to Instagram on Wednesday to share a video of herself, bikini-clad, gearing up to do some yoga in her backyard with her dogs running around.

“Today, I’m outside and I’m about to do a little bit of yoga to open up my back and my chest,” she said in the video. “I’m out here with my dogs and we’re going to have a beautiful day,” she continued.

The video pans to the dogs, who have been running around the yard. Then, Spears breaks into some light dance moves ahead of starting her very brief yoga practice.

The caption of the post reveals some of her fitness goals for 2020. “In 2020 I will be doing a lot more acro yoga and the basics for yoga …. I’m a beginner and it’s kind of hard to let go …. Learning to trust and letting someone else hold your body,” she writes.

The caption goes on to explain how “Mother Nature” always keeps her grounded as she enjoys the “beautiful weather.”

This isn’t the first time Spears has used her backyard as a gym of sorts. Back in October, the “Toxic” singer posted a video of herself with boyfriend Sam Asghari partaking in some backyard gymnastics routines.

“It’s been exactly a year today since I’ve done gymnastics …. lol Such a beautiful day to play outside and work up a sweat with the help of this mate !!!,” the star wrote on Instagram. “As you can see, my back is too stiff on my back walkovers !! He’s trying to loosen me up and he’s great !!! Such a fun day !!!!”

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