50 Shades of Kay

50 Shades of Kay

50 Shades of Kay

CATEGORY: Society & Culture
A weekly podcast with guests to talk more in depth about everything that matters to women in an honest discussion with a little humor and sass.
  1. January 06, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 14 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Here are the top ways to have FUN in Wisconsin in th…
    Are your kids already telling you they're bored?? There's actually lots to do in Wisconsin in the winter and Erin Guenterberg with Lake Country Family Fun is here to with some great suggestions that the whole f…
  2. January 05, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 15 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Finally - the secret to successful time management!
    We all have the same number of hours in a day, but why do you feel like you never have ENOUGH time?And how do you fix it? Coach Taren Sartler a.k.a. the "Goddess of Time" has easy tips and advice to get back co…
  3. December 23, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 29 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    December 23, 1998
    The holidays are a reminder to reflect on what's really important. And for me, one of those things is my family. And while you're out celebrating and dropping off gifts, please be responsible and don't drive im…
  4. December 23, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 29 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    December 23, 1998
    The holidays are a reminder to reflect on what's really important. And for me, one of those things is my family. And while you're out celebrating and dropping off gifts, please be responsible and don't drive im…
  5. December 15, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 15 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    These are women to KNOW in Milwaukee!
    There are so many women in the greater Milwaukee area doing BIG things in the community and in business.And now you can find several of them in one convenient place, the KNOW Book! These books are all about col…
  6. December 10, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 24 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Relationship advice from a local intimacy coach!
    Meet relationship and intimacy coach Allison Orlovsky! She has easy steps you can start doing now to help improve yourself and your relationship!
  7. October 22, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 23 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Botox vs Fillers - here's what you need to know!
    Charlotte Fairburn the owner of MediSpa Aesthetics 360 in Milwaukee is back on 50 Shades of Kay to talk about everything you need to know about botox and fillers!
  8. October 06, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 29 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    YOU can help advance equity for women with the Women…
    After the recent passing of Supreme Court Justice and known feminist Ruth Bader Ginsburg, I felt compelled to find ways to help uplift and empower women just like her. And if the stories of her life and the rec…
  9. September 23, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 23 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Here's what you need to know BEFORE you get CoolScul…
    Want to age gracefully? Are you interested in CoolSculpting? Tired of the acne you're getting from wearing a mask or maybe you're noticing fine lines and wrinkles on those Zoom calls!Look and feel your best wit…
  10. September 10, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 13 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    How to get right with your money!
    Are you a saver or a spender? Does talking about money and your financial future stress you out?What you learned from your parents has A LOT to do with your relationship with money and if you're a parent, your…
  11. September 02, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 21 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Unemployed? Tired of your job? Is NOW the best time…
    There's no doubt that 2020 has given ALL of us A LOT to think about! And if you find yourself out of a job or perhaps burnt out from what you have been doing - this might actually be the BEST time to take the l…
  12. August 19, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 6 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Are you an empath like me and how do you cope in tod…
    How are you? Not what you tell people casually at the grocery store or what you convey on social, how are you REALLY doing? Today's episode is a quick check-in of what's been going on in my world and maybe my s…
  13. April 28, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 20 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Here's your easy guide to get organized!
    A great way to find calm in the chaos is to GET ORGANIZED!You’re likely spending more time at home during this pandemic and if you need a good project that’s good for your house and good for your soul – it’s ge…
  14. April 17, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 21 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    How to ease your anxiety during this pandemic with l…
    If you're like me, this Coronavirus pandemic has likely caused you to feel overwhelmed and to have moments of anxiety at times.How do you cope with these emotions? How do you stop putting unrealistic expectatio…
  15. April 04, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 22 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Here's How You Can Put Negative Energy at a Social D…
    How are you feeling? Life has changed and that can be overwhelming at times.And now, more than ever, we need to find ways to get our minds right! Taking care of yourself and your mental health needs to be your…
  16. March 12, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 22 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Support for Working Moms of Milwaukee
    Being a Mom is tough and being a working Mom brings on its own set of challenges at times too.There IS support! It's called Working Moms of Milwaukee, founded by Susannah Lago. And in honor of Working Moms Day…
  17. February 21, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 20 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    A New Event for Women to Reflect, Refocus and Reener…
    There is a new Women's Wellness event that's coming to The Delafield Hotel on March 28th called Calm in the Chaos!Put on by Elevate MKE, the founders Brianna Gasper and Kate Inglish sat down with Elizabeth Kay…
  18. January 23, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 18 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Secrets of Successful Women with Chellee Siewert fro…
    JJ Watt, Aaron Rodgers, the Milwaukee Bucks, Vince Lombardi - all of these names and more have worked with Wisconsin's own Capture Sports Marketing and have helped raised over $25 million dollars to benefit cha…
  19. January 08, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 19 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    How to find calmness and clarity in clutter and chao…
    It's never too late to get organized! This is your year to finally clear out the junk drawer and get your life in order because you CAN do it and you DESERVE it!Do you feel like your house is giving you anxiety…
  20. December 11, 2019
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 23 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    How to STOP feeling "Mom Guilt" and how to put yours…
    Did you know there is a life coach in Milwaukee that's just for Moms?Her name is Dr. Jessica Larson. She is a full-time working mother, a wife and a psychologist who was starting to feel burned out in her own l…

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