New Mindset, Who Dis?

New Mindset, Who Dis?

New Mindset, Who Dis?

CATEGORY: Education
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
  1. February 25, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 17 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    268 - Feelin cute, won't delete later
    In this episode, I talk about how to know what you deserve in life - no doubt, no overthinking and no imposter syndrome. I talk about the one question to ask yourself to prove that you are always worthy.Get "Th…
  2. February 22, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 19 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    267 - Try harder or let go?
    In this episode, I talk about how to make a decision: do you try harder or do you let them go? I talk about the one way to know what to do and not overthink it. Get "The New Mindset Journal", "Single is your Su…
  3. February 18, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 18 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    266 - Toxic?
    In this episode, I talk about the one toxic thing we've been allowing in our lives. You wouldn't allow yourself to be in another toxic relationship, right? So why are you allowing this one toxic behavior of you…
  4. February 15, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 16 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    265 - Rejection vs. thirst
    In this episode, I talk about two obvious truths when it comes to saying NO (rejection) vs. asking for what you want (being thirsty). Saying NO doesn't make you a jerk, a b****, conceited, etc. Being eager does…
  5. February 11, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 19 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    264 - Who hurt you?!
    In this episode, I talk about the people who have hurt you, rejected you or let you down. I talk about the most practical way to make sense of it all.Get "The New Mindset Journal", "Single is your Superpower"…
  6. February 08, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 31 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Second chances (w/ Frank Walker)
    This is a special music x mindfulness episode featuring the music of Frank Walker and my perspective on second chances. You give them to other people, but what about you? You owe yourself more second chances in…
  7. February 04, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 17 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    263 - The snuggle is real
    In this episode, I talk about "when" to move on - from a relationship, a breakup, a circumstance, a failure, etc. I talk about a simple mindset that reminds you that it's OK to move on amidst still feeling hurt…
  8. February 01, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 17 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    262 - Grace > Grudges
    In this episode, I talk about how to forgive yourself. You wouldn’t tolerate someone who holds your imperfections over your head, right? So why do you tolerate that from yourself? It's time to choose grace over…
  9. January 28, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 18 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    261 - Stay single until...
    In this episode, I talk about the one sign you should pay attention to when deciding to date seriously (or not). It's a simple question to ask yourself... but tells you everything you need to know.Get "The New…
  10. January 25, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 20 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    260 - No pants... just vibes
    In this episode, I talk about how to stop holding yourself back by removing your limiting beliefs. I talk about the most realistic way to stop assuming anything about what you're not capable of doing in your li…
  11. January 21, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 22 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    259 - F***boy = sad boy
    In this episode, I talk about what I think your reaction should be to a f***boy in your life. I talk about a mindset that saves you from self blame and redirects it to where it belongs.Get "The New Mindset Jour…
  12. January 18, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 31 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    The power of your standards (w/ Lucas Estrada)
    This is a special music x mindfulness episode with Lucas Estrada. Join us for 30 minutes to feel at peace but also energized knowing that temporary people and experiences put you on the path to finding right on…
  13. January 14, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 16 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    258 - You have the right to remain sexy
    In this episode, I talk about the rights you have in your life. I talk about a mindset that helps you relax and remove the pressure we put on ourselves to always get things right.Get "The New Mindset Journal",…
  14. January 11, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 18 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    257 - How to know if it's "meant to be"
    In this episode, I talk about the power of recognizing your good qualities and your bad qualities. I talk about the question to ask yourself when you're trying to figure out if someone or something is meant to…
  15. January 07, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 15 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    256 - If you've got it... flaunt it
    In this episode, I talk about the power of not matching someone else's energy and instead setting it yourself. I talk about not waiting for permission to be yourself.Get "The New Mindset Journal" and "Single is…
  16. January 04, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 19 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    255 - Lonely and miss your ex?
    In this episode, I talk about what to do if you feel lonely and you miss your ex. I talk about the most compassionate mindset you can have and why standing your ground against allowing your "loneliness" to driv…
  17. December 31, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 17 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    254 - Because you care (year in review)
    In this episode, I talk about how to live a life that is anything but indifferent. I talk about the compassionate side of your ego that drives you to do and say more... because you care. And caring is the ultim…
  18. December 28, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 21 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    253 - The biggest dating "green flag"
    In this episode, I talk about the biggest "green flag" in dating and why it has the power to transform what you look for early in a relationship.  Get "The New Mindset Journal" and "Single is your Superpower" (…
  19. December 24, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 18 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    252 - "Tell me I'm pretty"
    In this episode, I talk about the difference between attention and the person giving it and the idea of dating for attention vs. dating for more. I talk about the mindset that doesn't allow attention or a compl…
  20. December 21, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 30 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    It's ok to let go (w/ Diviners)
    This is a special music x mindfulness episode featuring the music of Diviners and my perspective. Join us as we empower you to feel at peace but also energized knowing that if something in your past has taught…

Recent Podcasts